Enjoy today!

How many times do you catch yourself thinking about what happened yesterday or last week or even last year? How many hours of your life have you spent thinking about the past? Worse even, how much time have you wasted dwelling on possible outcomes of what might happen tomorrow or next week or next year?

Can you see the underlying theme?

Time you spend dreaming about the future or thinking about the past is time you will never have back today! There is nothing wrong thinking about good times in the past or visualising your future, but if you spend most of your time concentrating on what happened or what is yet to come then you are really wasting precious minutes and hours.

Your time is precious

You will never have that time again and you should use it in the present! Today is a beautiful day and tomorrow is always tomorrow, you can never have tomorrow today so why waste most of today thinking about it? Also what happened in the past can never be re-done or re-lived.

It is so easy to let go and avoid the current day.

If you are going through a bad patch it is much easier to “cry” about the past or dread the future, but you end up losing the opportunity to do something about it all today. By all means learn from what happened in the past, but there is no need to dissect it to the extreme and waste precious moments.

Same applies with dreaming about the future...

When you will meet the perfect stranger or win the lottery or get a new job or just when things are better. Again visualising your future for a few moments a day is a positive action but if you spend all day thinking about the possible outcomes of the future instead of living in the present you are wasting today. And if you actually act on it today, then that future might soon be your present!

Enjoy today!

Enjoy today, do something today to get you closer to your goals. Be happy and grateful for what you have and act on your life. Whatever you do today if it is according to your purpose and towards your goal, no matter how small action you take it will be a positive one. Similarly the time you spend thinking about the past or the future is a time wasted that you will never have again.

There is always tomorrow, but you will never have another today!!!

Go on, go and take positive actions towards your goals and enjoy today!

Have a brilliant day!

Speak soon,

Paulo

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